What is traumatic (or intensely difficult) varies from person to person. These life events affect our ability to manage our emotions or to go about our day. Traumatic events impact the way our body and mind function. People often come in saying, “I feel like I am going crazy!”. We understand the way forward. (See more).

First Responders

On the front lines, you absorb a lot in your day. Your career and life experiences require special care and attention. We appreciate the complexity, as well as the need for privacy, given your public roles. We are ready to partner with you to help ensure your emotional health. (Find out more.)

Death and loss are an inevitable part of life. It is natural and normal to grieve and feel intense feelings during this time. The death of someone we love, or a significant loss such as a divorce, loss of home or loss of ability can leave us bewildered and uncertain of how to carry on in our lives. You don’t need to go this alone. (See more).

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Sometimes our clients come in saying: “There’s got to be more to life than this!” Perhaps you’ve lost something and you don’t know how to fill the void. Maybe you feel stuck in your life’s journey. At times we feel like we are not living our best life. We set goals but can’t seem to follow through, or when we achieve what we set out to do we feel flat and unsatisfied. We might feel like our relationships could be stronger or more meaningful. At Social Work Solutions Canada we can help you create the life you want through empathic listening, problem solving and collaboration.  We can all do hard work but with help, it can be easier.  Our therapists can support you to define your ‘Better’ and figure out how to achieve it. (Dig a little deeper).

  • Anxiety
  • Depression
  • Body Image Struggles and Disordered Eating

This ever-changing world can be scary, intimidating, and overwhelming for both parent and child. Do you ever feel like no one gave you the real manual on how to support your children? Is your child struggling with mood, anxiety, or behaviours that cause concern? Our team are skilled at helping parents and children navigate many struggles with emotional health, transitions, and the development of a unique sense of Self and identity. (Find out more.)

  • Emotional Regulation
  • Parenting/Caregiver Support
  • Anxiety Support
  • Divorce/Separation
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